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August 12, 2020, 5:30 PM - 6:15 PM @ Ledge View Nature Center
Relax, enjoy fresh air and the sounds of nature as certified Yoga instructor Jess Gruenke teaches Vinyasa style yoga. This style focuses on yoga poses that are sequenced to a flow of breathing. This practice builds strength, flexibility, and balance while teaching focus, relaxation, and self-acceptance.”